Easy Recipes · Sweets and Treats

Z’s Choco Protein Mini Muffins

Sugar-free, THM-S, Low carb, Keto

Little Bites of Epic-ness

These little suckers are ABSOLUTELY AH-MAZING! These were actually an accident! I literally threw the ingredients together in my Vitamix blender, and hoped for the best. But, thank God that I actually scribbled the recipe down, because they are so so yummy, and these bad boys are definitely keepers!

little bites of epic-ness

So moist and perfect!

They are perfect for on-the-go snacks or a pre-workout boost! I am telling you…little bites of epic-ness!

Want to know the best part of these bad boys!?!? I made these in the blender!!!! Yes, the blender! So fast and easy, and so fun to serve at any event!

protein choco muffins

There really is no cool story behind these. I threw in a bunch of yummy sounding ingredients in my  Vitamix: Total Nutrition Center Blender and blended them! Then, I baked them. That’s it. Simple.

They store great, and taste even better the day after!

I hope you enjoy these little guys! I sure did!

God Bless! Enjoy!


Z’s Choco Protein Mini Muffins

Sugar-Free, THM-S, Low carb, Keto A bite-full of chocolate epic-ness!

5 minPrep Time

15 minCook Time

20 minTotal Time

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  • 1/2 cup egg whites
  • 2 eggs
  • 1/2 tsp xantham gum
  • 1 tsp vanilla
  • 2 scoops collegen
  • 1/8 cup cocoa powder
  • 1 cup almond flour
  • 1/8 cup oat fiber
  • 1 tsp baking powder
  • 1 cup gentle sweet


  1. Place the eggs, egg whites and xantham gum in blender and blend until fluffy.
  2. Add remaining ingredients in and blend until smooth. (should be like a cake batter consistency)
  3. Add to greased (I used pam 'baking" spray) mini muffin pan.
  4. Bake at 350 for 15 minutes
  5. Serve alone, or with a dollop of whipped cream.
  6. Makes 24 mini muffins.
  7. Enjoy!


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